6 Bodyweight Exercises To Strengthen And Tone Your Arms & Core 💪🏻🔥

20 Reps X 3 Sets🔥💪🏻

1. Slow Mountain Climbers
2. Push Ups (On Knees)
3. Plank With Side Dips
4. Bear Crawl With Shoulder Taps
5. High Plank To Toe Touch
6. Plank Side Rotations